15-17  and 18-23 May 2020 Mariela Cruz in Rome: Practice and detachment: intensive ashtanga workshop

Program 15-17:

Friday:

6 am Mysore

7 pm introductory talk open to the public

Saturday:

8 am Mysore
10-12 Philosophy Abhyasa Vairagyam (1;12): Practice and detachment

Workshop 4-6 pm
Intro to the Second Series Nadi Sodhana

Sunday:

8 am Mysore
10-12 Philosophy. Render the fruits of your actions

Workshop 4-6 pm
Internal preparation for Sthira Baga: cultivate strength and sublime serenity.

Program 18-23

Will be every soon 😀

EARLY BIRD:
20 Marzo 2019

Information and booking:
email: ashtangayamaniyama@gmail.com

Where?
Scuola Ashtanga Yoga Roma Sud
Via Colle pizzuto 81/e Frascati (RM)

Who is Mariela Cruz:

Mariela was born in San José, Costa Rica. She started her studies of Ashtanga yoga in 2003 at the KPJAYI in Mysore, India with Sri K. Pattabhi Jois and Sharath Jois. She was granted Authorization Level 2 in 2009 and travels annually to Mysore to meet her Guru.

Yoga has been an important part of her life since she was a girl. Her mother introduced her to the teachings of yoga since a very early age. She is grateful to share the blessings for the parampara and spread the teachings that have transformed her own life.

Mariela is also a lawyer and a mother. Yoga saved her life when in deep spiritual crisis. She is the co-founder with her husband Abhishek of Ashtangini, a yoga company committed to the spreading of awareness through the practice of traditional Ashtanga yoga. Ashtangini promotes wellness through master classes, retreats and workshops. As an organization, it follows an ethos of basic human values and sustainable entrepreneurship for higher thinking in a simple lifestyle.

Mariela was the director of Namasté Yoga Studio in Costa Rica from 2002- 2018 and also a qualified advocate and Ambassador of her country Costa Rica to India in 2017-2018.11-14  Settembre 2019

 

 

 

 

 

 

21-23 February 2020 Kristina Kartinou in Rome

Program:
Friday at 18:30 with talk primary.
Saturday 8:30 – 10:30 Mysore Class and 11:30 – 13:30 intro to the intermediate series
Sunday 8:30 – 10:30 Mysore class and 11:30 – 13 Question & Answers and Zen seating Meditation.
Photo by Marco Tani
Who is Kristina?

Kristina is a certified Ashtanga Yoga teacher, Zen practitioner from Greece who has been teaching the tradition of Sri K. Pattabhi Jois since 1991. She was qualified as an Ashtanga Vinyasa Yoga teacher by her late husband Derek Ireland, authorized by Sri K. Pattabhi Jois and Certified by his son, Manju Pattabhi Jois in 2012. After many years of assisting Derek Ireland around the world, Kristina became one of the first Ashtanga teachers in Europe. While living in the UK she was the main teacher of the Ashtanga Yoga community at the Natural Health Centre in Brighton and the first to teach the method at Brighton’s Evolution Centre. In 2001, Kristina and Michael Anastassiades established the Yoga Practice in London. Upon her return to Greece, Kristina’s focus shifted to the education of future Ashtanga yoga teachers and has since spread Derek Ireland’s teachings all over Europe, Asia and Latin America. For the past few years she has been actively involved in the practice of Zen chanting and sitting under the guidance of Zen Master Hyon Gak Sunim. Brought up in an artistic family, Kristina keeps herself in touch with her creative side and believes that knowledge, practice, meditation, arts, music, therapy, healing, healthy relationships, nutrition, nature are the vital elements to a balance life.

As a teacher, Kristina respects and appreciates the honest efforts of practitioners, their choices and the influence of their own teachers. Her mission is to support the Ashtanga method and community with honesty and devotion. Kristina considers herself honoured to belong to the Ashtanga Lineage. She believes that teachers and Gurus belong to the lineage and not the other way around.

Kristina’s work is a continuation of Derek Ireland’s teaching principles and techniques. Derek Ireland was one of the first students of Sri K Pattabhi Jois and is considered one of the most important yoga teachers of our era, having spread the Ashtanga method to and across Europe. Kristina’s work is dedicated to him.

Kristina is currently living on the beautiful island of Crete where her yoga studio is also located. She teaches the Primary, Intermediate and Advanced A Sequence of Ashtanga Vinyasa Yoga and offers classes, workshops, retreats and teacher training courses all year long around the world.

Early bird 20 November 2019
Email me for more information

12 January 2020 TTC intermediate series of ashtanga yoga 100  YA

  • Date:

12 gennaio 2020, 9 feb, 8 marzo, 5 aprile, 10 maggio. 
 
Time:
9h30-16h00 

You don’t need to participate in every lesson. You can partecipate in any day you feel most comfortable with after booking you presence.

 

 

 

 

5th October 2019 Intention of adjustment about Primary series of Ashtanga Vinyasa Yoga.

The next intensive 100-hour CE YA  course, yoga-gymnastics method, displays October 5th, 2019 until May 2020.

Registration early bird September 7th 2019. This course is to all those who practise Gymnastics according to the Yoga method (especially Ashtanga Vinyasa Yoga) and who are interested in learning more about the subjects related to teaching, practising Yoga in general, and Ashtanga Vinyasa Yoga in particular.

We practise asanas, Asana anatomy and intentions of adjustment on each primary series asana.

Location at “Ashtanga yoga roma sud school”

Book your spot in advanced  emailing me Thanks 😀

 

 

 

11 to 14 September 2019 4 days of intensive Mysore class practice

with Cristina De Marchis.

Program:

7h00-10h30 from 11th to 13th September in Mysore class

7h00-9h00 Saturday 14th Mysore class up to Navasana and introduction to the second series

10h00-12h30 Saturday 14 preparatory / preparatory positions for more complex asanas

REGISTRATION BY END OF AUGUST.

 

 

 

 

 

25-28 July 2019

ABSOLUTE NEWS FOR ROME

MARIELA CRUZ, Authorized 2nd level by Sharat, she will be my guest in these days of July 2019

I am really excited, honored and happy that you asked me to come over during your trip to Italy.
I look forward to spending a few days with us to share our practice with you: D

PROGRAM:
July 25th at 18h00: SatSang,  we ask questions and get answers
26 July 6:30 am: Mysore practice
27 July 6:30 am: Mysore practice
28th July 6:30 am: Mysore practice

EARLY BIRD:
21 JULY 2019

INFORMATION FOR BOOKING:

email: ashtangayamaniyama@gmail.com

MARIELA CRUZ:
Mariela was born in San José, Costa Rica. She started her studies of Ashtanga yoga in 2003 at the KPJAYI in Mysore, India with Sri K. Pattabhi Jois and Sharath Jois. She was granted Authorization Level 2 in 2009 and travels annually to Mysore to meet her Guru.

Yoga has been an important part of her life since she was a girl. Her mother introduced her to the teachings of yoga since a very early age. She is grateful to share the blessings for the parampara and spread the teachings that have transformed her own life.

Mariela is also a lawyer and a mother. Yoga saved her life when in deep spiritual crisis. She is the co-founder with her husband Abhishek of Ashtangini, a yoga company committed to the spreading of awareness through the practice of traditional Ashtanga yoga. Ashtangini promotes wellness through master classes, retreats and workshops. As an organization, it follows an ethos of basic human values and sustainable entrepreneurship for higher thinking in a simple lifestyle.

Mariela was the director of Namasté Yoga Studio in Costa Rica from 2002- 2018 and also a qualified advocate and Ambassador of her country Costa Rica to India in 2017-2018.11-14  Settembre 2019

 

 

 

 

 

 

 

25th January 2020

Intermediate series of ashtanga Vinyasa Yoga Course 100

CE YA

This course is about knowing and practise Intermediate Series of Ashtanga Vinyasa Yoga by practise, intention of adjustment, asana anatomy.

Requirements: practise primary Series of Ashtanga.

Pre- registration: early bird November 20th 2019.

 

Salva

Salva